Lighten The Load

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

It’s important to lead with positive intentions in the moments where positivity seems bleak and distant. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>This message COULD NOT be more important to me .. In this day and age where the negative minority is so much louder than those that are actually happy with their lives, we need to take it upon ourselves to spread positive vibes. Everything we're told, everything we're sold, is ... Show More

Enjoy this daily meditation with Meditate 365. Today I will be talking about my favorite mantra which is "I can handle whatever comes my way today". I tell this to myself multiple times a day, it helps me be less reactive and more positive about whatever curve balls come my way i ... Show More

<div>✨ Join the waitlist for my new app for affirmations &amp; meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Powerful positive affirmations to change your life for the better. Listen to these affirmations daily for 21 days ... Show More

<p>The outlook you have on your day can actually change how your day goes. Today, Joy Ofodu helps you check-in with your outlook and shift to a more positive mindset.</p> <p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace ... Show More

✨ Join the waitlist for our new app for meditations & affirmations → https://resonance.lavendaire.comPowerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 minute meditation will help you cultivate grati ... Show More

<p>On today’s episode I am back with another solo. This topic has been highly requested from you guys so I am excited to bring this episode and share all my tips and practices I’ve learned throughout my wellness journey. My wellness routine is a big part of my life, it’s the foun ... Show More

<p>On this week’s solo episode, I’m giving you the inside scoop on all the routines and regimens I’m loving right now. From reclaiming my health to overcoming imposter syndrome, this episode is packed full of the tips and tricks I’m currently using to become my best self. I take ... Show More

<p>Today we're going to talk about how to always be positive. To be clear, I am not talking about ignoring the negative but actually how to find the positive in every situation, negative or positive.</p> <p> </p> <hr /> <p>Follow me on IG for more inspiration here: <a href="https ... Show More