Enjoy this daily meditation with Meditate 365. Today I will be talking about my favorite mantra which is "I can handle whatever comes my way today". I tell this to myself multiple times a day, it helps me be less reactive and more positive about whatever curve balls come my way in a day.
Nov 2022
5 Minute Guided Meditation That Will Change Your Life!
In this bonus episode of Dear Gabby, I’m hooking you up with beautiful 5-minute meditation. Of all the meditations I’ve ever recorded, this one is my absolute favorite! It’s a meditation with affirmations for accepting wellbeing, abundance and grace into your life. If you listen ... Show More
6m 53s
Mar 2024
Gratitude Meditation, Day 4 "Sunrise Meditations" meditation series
Be guided in a meditation to cultivate gratitude as you start your day. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sunrise, we can c ... Show More
35m 52s
Mar 2024
Affirmation to Seize the Day, Day 2 "Sunrise Meditation" meditation series
Be guided with an affirmation to seize your day. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sunrise, we can cultivate a sense of pea ... Show More
10m 4s
Mar 2024
Start Your Day with Positivity: Day 1 "Sunrise Meditations" meditation series
Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sunrise, we can cultivate a sense of peace and clarity that will carry us through the day ... Show More
10m 19s
Mar 2024
Breathing Technique to Start Your Day, Day 3 "Sunrise Meditations" meditation series
Be guided with a breathing technique to start your day with mental focus and clarity. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sun ... Show More
10m 23s
Mar 2024
Embracing Love, Day 5 "Sunrise Meditations" meditation series
Be guided in a meditation to help you set a positive tone for the rest of your day. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sunri ... Show More
33m 26s
Mar 2024
Start Your Day Off Right, Day 6 "Sunrise Meditations" meditation series
Be guided in a meditation to greet your day. Today's meditation is a replay from a few years ago. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beau ... Show More
31m 21s
Jun 2024
Mindful Abundance:, Day 7: "Fullness of Life: Overcoming Worry with Abundance" meditation series
Today's guided meditation experience is a versatile meditation designed for both seated practice indoors, or walking outdoors. This guided meditation incorporates mindfulness techniques to cultivate a sense of abundance and reduce worries. Whether seated or walking, you'll focus ... Show More
16m 23s
Mar 2024
How To Meditate
Meditation is not just a practice; it's a form of self-care that everyone should try. So, whether you're a seasoned meditator or just curious, this episode is for you. Let's dive in, explore the benefits together, and maybe, just maybe, we'll make meditation a part of our daily r ... Show More
19m 8s