The Art of the Ask | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses why it's so important that you learn to ask for what you want in life. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

SHOW HIGHLIGHTS

FIVE key things that you can incorporate in order to ask for what you want

1. Know what you want.
2. Know what you offer.
3. Avoid attaching your worth to rejection.
4. Ask for feedback.
5. Experiment with asking for things in low consequence environments.

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