I’m out of town for 2 weeks hosting another self-love retreat; this time in southern Portugal with 20 women coming from all over. So in attempts to preserve my energy while still keeping the pod going, I thought it’d be fun to revisit an older episode called “Learning the Difference.”
This episode is about DISCERNMENT: the ability to perceive, judge, and un ... Show More
Oct 29
The Mindset Shift That Helps Me Stop Comparing Myself to Other Women
Comparing yourself to other women can make it feel like their success is proof that you're falling behind. In this episode of Mary’s Cup of Tea, Mary explores envy, comparison, jealousy, and the pressure women feel to hit life milestones on an invisible timeline. Through her expe ... Show More
31m 35s
Oct 22
If You’re Feeling Uninspired, Listen To This.
What do you do when you feel uninspired, creatively stuck, or disconnected from the person you want to be? Let’s chit chat about how to find inspiration again, reconnect with your creativity, and feel more motivated in your everyday life. If you’ve been feeling stuck in a rut or ... Show More
31m 53s
Oct 15
Fall Favorites: Cozy Self-Care Staples + What I’m Reading & Watching
If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ... Show More
42m 32s
Jul 2024
Self Love Is The Greatest Certainty
<p>Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. Thi ... Show More
10m 2s
Nov 2019
30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness
In this episode, we chat about the difference between self-awareness and self-consciousness, what each looks like in our lives, and how to become more self-aware. This month's book recommendation is Everything is Figueroutable by Marie Forleo Please don't forget to rate & review! ... Show More
18m 13s
Oct 2025
Am I Settling or Just Being Realistic?
In this solo episode, I get vulnerable about a big life change I’m going through and what it’s teaching me about growth, and timing. I break down two listener scenarios: one from someone in a long-term relationship wondering if they’re settling because the spark feels missing, an ... Show More
47m 2s
<p class="" style="white-space:pre-wrap;">In this episode, I explain the difference between fear-based and love-based action and how it can help you tap into your intuition.<br> </p><p class="" style="white-space:pre-wrap;">If you like my thoughts and insights follow me on my soc ... Show More
