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Jan 2024
48m 50s

healthy but investing in your best self ...

Callie Jardine-Gualy
About this episode

hii hbh fam! in today's requested episode, I'm sharing 5 areas of life where you deserve to invest your time, energy & money to truly become the best version of you physically, mentally and spiritually! We talk about the importance of self-worth and how to rewire your brain to actually believe that you are worth the investment. :)

ily xx Cal

P.S. Get your "You are Loved" HBH hoodie here!

P.P.S. Grab your Sweaty Studio resistance bands here!

P.P.P.S. Come try my empowering Pilates studio for 14-days free here

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I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3

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