Elise began her journey on the 7th of December with a 50km ultramarathon starting from the summit of Mt Kosciuszko, followed by 250km of hiking along the Australian Alps Walking Track to end in Bright, Victoria.
What is Eating Disorders Families Australia?
Created by families, EDFA focuses solely on supporting the families and carers of people with eatin ... Show More
Aug 22
When to Listen to Your Body (and When to Push Through)
Are you forcing your runs even when your body is screaming at you? That’s a fast track to overtraining and injury. In this episode, we break down:How to recognise the signs your body needs restWhen it’s okay to swap, shorten, or walk your runThe difference between productive disc ... Show More
50m 40s
Aug 1
Ultrarunning Over 50: Thriving, Not Just Surviving
Think your best running days are behind you? Think again. In this episode, Ron and I dive deep into what it really takes to thrive—not just survive—as an ultrarunner over 50.We explore the key physiological shifts that come with age, including hormonal changes and slower recovery ... Show More
1h 3m
Jun 2022
Caring for the Carer Testimonials - World Eating Disorder Action Day 2022 Special!
Today, 2nd June 2022, is World Eating Disorder Action Day!
The theme this year is "Caring for the carer"
On this occasion, the MEEDA podcast interviewed 3 carers about their experience supporting a loved one recovering from an Eating Disorder: Leila helped her sister and husband, ... Show More
1h 4m
Mar 2024
Eating Disorders: Using Lived Experience to help others
This week we're joined by Gemma and Steph who are both Peer Support Workers with Lived Experience of eating disorders. The pair discuss: eating disorders provided at NSFT, their own personal experiences of eating disorders, their recovery, the importance of recognising progress ... Show More
40m 28s
Apr 2022
Parenting and Eating Disorders with Helen Farmer
In this episode, MEEDA VP Carine El Khazen chats about the role of parents in eating disorders prevention and treatment with Journalist, radio host and “Honest motherhood” blogger Helen Farmer.
Together they discuss the impact of Covid on children and on parenting, how to spot a ... Show More
46m 53s
Jan 2023
Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit
This week I am joined by Hope Virgo, Suzanna Samaka and Sharon White; three inspirational women involved in the development and promotion of The Eating Disorder Toolkits for school nurses, educators and carers. In this episode we discuss the Toolkits as well as ... the latest res ... Show More
44m 55s