Today, I’m talking to Elle Mace – Coach and Mentor, Intuitive Eating Coach and Nutrition and Weight Management Coach. Elle is also training with the National Centre for Eating Disorders gaining therapeutic skills to support people struggling with eating disorders and disordered eating. Previously, Elle has worked as a personal trainer and aerobics instructor ... Show More
Oct 2020
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
<p>Anti-diet therapists and authors Judith Matz and Amy Pershing return to the podcast to discuss their latest project, The Body Positivity Card Deck; how trauma and shame affect our relationships with food and the body; intersectionality in body-acceptance work; the role of self ... Show More
1h 13m
Feb 2023
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She’s the proud creator of Baby Got Back Recovery, a coaching and recovery blog that has touched thousands. Meg is also the host of the ... Show More
55m 9s
Jun 2019
[REPOST] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
<p>Anti-diet therapist and Binge Eating Disorder expert Amy Pershing joins us to discuss how our fatphobic culture hinders recovery, how diet culture steals our personal power, the healing that can be found in getting angry, the role of restriction and trauma in binge eating, and ... Show More
1h 14m
Feb 2024
#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing
<p dir="ltr">Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaboration, <a href="https://christyharrison.com/emotional-eating-workbook" rel="nofollow">The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook</a>; why the typ ... Show More
1 h
Jan 2024
S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak
Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coach and shares some things she's learned along the way in her own recovery journey. We explore being helpful ver ... Show More
42m 36s