Being a good person

Long time no see? Hey guys! I am eternity grateful if you clicked on this episode! After taking a break of the podcast during my dissertation season I am now back... kind of. This is a little check in episode, where I am telling you what was going on and where I might be heading. ... Show More

If your days feel harder than usual at the moment or you are struggling to keep going this is exactly the episode to listen to.my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

The new year started but you are not feeling motivated? Or are you trying to fulfill all of your goals all at once? If that is the case this episode is for you! I am speaking about the importance of rest and reflection in order to make a change.my socials <3: https://linktr.ee/an ... Show More

Most of us want to be good people–but what even makes a person “good?” And is our fixation on whether or not we ARE good holding us back from becoming even better? Dolly Chugh is an author and social psychologist who studies the psychology of good people. In this episode, she exp ... Show More

Hi my loves 🦋 In today's episode I chat with you about why we do behaviours that we KNOW aren't good for us, and ways we can ACTUALLY change ⬇️<br /><br />-understanding the root of self sabotage<br />-why I had an unhealthy relationship with food <br />-how and why we emotional ... Show More

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More

In this episode of Just Glow With It, I am chatting about my do's and don'ts for becoming my best self. Podcast Sponsor:BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithitConnect With Me:🎥 subscribe to my youtube channel📷 follow me on IG @missjasmin ... Show More

<p>In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself.</p> <p>Follow me on Instagram: @case.kenny https://www.inst ... Show More

In this episode we dive into the "Never Good Enough Mindset" and why it's counterproductive and harmful. I hope you all can take something away from this episode AND BE NICER TO YOURSELF!!! You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagra ... Show More

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is becoming a better person. Learn more about your ad choice ... Show More

<p>In this episode, I talk about what happens when you wear a mask or play a role for too long. I talk about how to come back to yourself and the goodness that invites into your life.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenn ... Show More