In today's podcast episode, I explored Meditation 10 from Book 8 of Marcus Aurelius' "Meditations." This particular meditation delves into the nature of repentance, pleasure, and their relationship with virtue. Marcus asserts that repentance is a self-reproof for neglecting something useful, and what is truly good must always be useful. He concludes that sen ... Show More
Nov 21
Growing Into Roles We're Not Good At Yet
In this episode I talk about what it’s like to take on a large number of new roles in a very short period of time, and how doing so can leave you feeling detached from yourself unless you approach those roles with clear thinking, humility, and attention. Over the last few years I ... Show More
16m 30s
Nov 14
Living Well on a Hot Planet [The COP30]
In this episode I take a current headline—the opening of COP30 in Belém, Brazil—and sit with it like a philosopher, not a pundit. Instead of debating policy language or political victories, I look at what a global event like this means for people trying to live excellently right ... Show More
25m 35s
Aug 2023
The Enneagram, pleasure, and the art of self-discovery with Dipsea Founder Gina Gutierrez
In this podcast episode, Sarajane Case welcomes Gina Gutierrez, co-founder of Dipsea, a story studio that produces erotic female-focused audio content. Gina shares her background in psychology and how she became interested in exploring female pleasure through storytelling-based e ... Show More
33m 37s
Nov 2021
#266 — The Limits of Pleasure
<p><span style="font-weight: 400;">Sam Harris speaks with Paul Bloom about the role that pain and suffering play in living a good life. They discuss the limitations of hedonism, the connection between chosen suffering and meaning, the research of Daniel Kahneman on well-being, in ... Show More
47m 14s
Dec 2018
#34 - Sam Harris, Ph.D.: The transformative power of mindfulness
<p>In this episode, Sam Harris, neuroscientist, author, and host of the Waking Up Podcast, walks us through the profound, yet practical, ways that meditation can transform our lives. Additionally, he helps to define the types of meditation and clarifies potential misconceptions w ... Show More
2h 43m
Sep 2021
Stoicism 101 | Nancy Sherman
You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life ha ... Show More
1h 7m