logo
episode-header-image
Sep 2021
1h 7m

Stoicism 101 | Nancy Sherman

10% Happier
About this episode
You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life hacks among millennial self-optimizers. In this episode, guest Nancy Sherman argue ... Show More
Up next
Oct 8
How To Find Calm in a World on Fire | Pico Iyer
The antidote to a noisy, chaotic world. Pico Iyer is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling Aflame: Learning from Silence. In this episode we talk about: Why and how Pico fou ... Show More
1h 9m
Oct 6
Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.
The psychology and neuroscience of revenge. James Kimmel, Jr. is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The Nonjustice Syst ... Show More
1h 11m
Oct 5
Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You
We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full epis ... Show More
23m 22s
Recommended Episodes
Oct 2020
Stoicism is Not a Dead Philosophy
Send us a textI was recently alerted to the following tweet by Tucker Max:"I've been trying to tell this to my friends for years. There is a reason it's a dead philosophy. " He cited a study that had the following conclusion: A naive endorsement of stoic ideology might ... Show More
26m 29s
Aug 2021
7 Life Changing Stoic Ideas That You Can Practice Daily
Stoicism is a practical philosophy, which means it is made to be PRACTICED. In this podcast, Ryan discusses 7 key ideas of Stoicism that will help you develop a daily practice and respond to challenging situations in your life. Stoicism provides exercises to help manage stress, e ... Show More
11m 17s
Feb 2024
Stoicism in Practice (February '24)
In this week's episode of "Practical Stoicism," host Tanner Campbell tackles a diverse set of questions from Patreon supporters, diving deep into the application of Stoicism in modern life. Campbell begins by addressing the nature of Stoicism as a practical philosophy that requir ... Show More
30m 7s
Nov 2023
This Matters Way More Than The Details | Ask DS
There can be so much about the study of this philosophy that can be overwhelming that’s intimidating. When did Stoicism start? Where did it begin? What the hell is a Stoa Poikile?? Put aside that it focuses on some of the most pressing and complicated topics in the world–good, ev ... Show More
20m 16s
Mar 2022
Philosophy Is Not A Thought Experiment
Ryan talks about what practicing Stoicism is actually all about.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Faceb ... Show More
6m 19s
Nov 2023
Episode #190 ... Are emotions a waste of time? - Neo-Stoicism (Martha Nussbaum)
Today we talk about the lessons found in the ancient Greek play titled Hecuba. We talk about the great Stoic ethicists Epictetus, Seneca and Marcus Aurelius. We talk about Martha Nussbaum and her work looking to infuse classical Stoic ideas with all that we've learned in the scie ... Show More
31m 33s
Jan 2022
6 Hits of Stoic Motivation (Sports and Philosophy)
Today, Stoicism has been embraced by nearly every professional sport. Stoicism as a philosophy is really about the mental game. It’s not a set of ethics or principles. It’s a collection of spiritual exercises designed to help people through the difficulty of life. To focus on man ... Show More
12m 48s
Jul 2023
You Have To Anticipate This Kind Of Behavior | Ask DS
In Richard III and in Othello, Shakespeare has two different characters utter the same line. Both Iago and a nameless orphan say, “I cannot think it.”In both cases, the news they are faced with—the conclusion they are being asked to accept—is simply too much. The Shakespearean sc ... Show More
14m 52s
Nov 2022
Professor Jennifer Baker on Understanding Modern Stoicism
Ryan talks to Professor Jennifer Baker about her approach to teaching Stoicism, ethics, and political theory at the College of Charleston, what the Stoics might have said about driving a Mercedes instead of a Hyundai (or a Tesla), the challenges of teaching to today’s student pop ... Show More
1h 7m
Apr 2024
The Stoic Secrets to a Good Life (ft. Ryan Holiday)
There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever.@ry ... Show More
50m 11s
Listen to millions of songs and podcasts on Anghami