Know thyself, the inscription at the shrine of Delphi reads. But can we truly know ourselves, like the Ancient Greeks believed? In episode 61 of Overthink, Ellie and David explore the concept of self-knowledge from looking inside ourselves to the reflection we put out into the world. Do we gain self knowledge through introspection, or are there better ways o ... Show More
Dec 2020
How To Know Yourself Better
In this episode, we listen in as our friends from The School of Life talk with us about how to know yourself better.
Go to https://7goodminutes.com/1069 for full show notes.
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7m 51s
May 2022
Episode 38: Why We Need To Self Reflect
Self reflection is the ability to see yourself. ALL of yourself. In this episode, we talk about why it’s important, why it can sometimes suck, and how to use self reflection to become more self-aware.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlis ... Show More
30m 48s
Nov 2019
30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness
<p>In this episode, we chat about the difference between self-awareness and self-consciousness, what each looks like in our lives, and how to become more self-aware.</p> <p>This month's book recommendation is Everything is Figueroutable by Marie Forleo</p> <p>Please don't forget ... Show More
16m 44s
Jun 2025
You Know What to Do, Even When You Don’t Know What to Do
<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">In this episode, I talk about how we all have an inner wisdom and intuition that is always guiding us, even in moments when we feel stuck or lost. I also discuss why we might suppress this inner wisdom, an ... Show More
13m 33s