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Jan 2024
2h 15m

How To Control Your Emotions and Heal Yo...

Kenny Weiss
About this episode

It's time to unlock your Emotional Authenticity, embrace your true, authentic self, and learn how to control and heal yourself emotionally and mentally. Introducing "Unlock Your Emotional Authenticity: Live Stream to Heal The Hurt." During each live stream, I will be answering your questions and providing you emotional authenticity, self-improvement solutions so you can heal the hurt from the past by healing yourself emotionally and mentally from your past and living in your authentic self. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr


#controlemotions #healyourself #heal #emotionalauthenticity #emotions #healthehurt

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