One goal of this podcast is to shed light on aspects of our self-perception that have been in the shadows. Moms often feel shamed and judgmental about discussing their feelings, and they frequently believe they are alone in their experiences. Therapy can be very helpful for a parent who feels overwhelmed and overloaded, because talking about issues helps dev ... Show More
Aug 18
436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
Today’s guest tells her story of birth trauma, postpartum preeclampsia, and how therapy helped her to process her emotions. I’m thrilled to have Courtney here to share her story and how she is helping other moms. Join us! Courtney Costello is a licensed master’s social worker wit ... Show More
44m 32s
Aug 11
435: Complex Conversations: Using Compassionate Communication in Perinatal Care
Today’s episode focuses on patients who receive devastating news during the perinatal period. Unfortunately, this scenario is all too common, and complexities are affecting both the patient and the medical provider, most notably the delicate balance of professionalism, compassion ... Show More
49m 15s
Sep 2024
Witnessing a Shotgun Suicide
In this emotional and deeply personal story, Ally recounts the heartbreaking moment she witnessed her close friend take his own life. Through her perspective, we explore the pain, confusion, and trauma that comes with such a devastating experience. This video is a reflection on m ... Show More
1h 50m
Apr 2025
Husbands Psychosis Led to Suicide
#podcast #widow #mentalhealth #mentalillness #psychosis #marriage #loss At just 30 years old, Frances never imagined she would be a widow. This is the story of her husband, the love of her life, who tragically lost his battle with mental illness after experiencing a sudden and de ... Show More
2h 14m
Apr 2024
On Healing from Suicidal Ideation
In this enlightening discussion, listeners are invited to explore the depths of resilience, healing, and the power of shared experiences. With Gina's unique perspective as a survivor of suicidal ideation this, this episode promises to offer invaluable insights into navigating the ... Show More
54m 15s
Sep 2024
254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner
September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ... Show More
37m 13s
Aug 2019
33 I'm a New Bitch (Syd Wilder)
Trigger Warning: rape, suicide and abuse. We want you to enjoy our content, but please make sure to take care of yourself; some of the following material can be sensitive to some listeners. We talk to Syd Wilder, comedian, insta-model and host of the “Girl Instarupted” podcast. W ... Show More
1h 2m
Jan 2020
Episode 2 - Guest Paul McGregor on shifting the stigma around Mental Health & Grief
In this episode Alice is joined by Paul McGregor who is a Mental Health Speaker, Advocate & Author - he talks with Alice in this interview about Mental Health and the stigma around it, grief, the struggles with both, as well as his own journey with spirituality following the loss ... Show More
41m 26s
Jun 2024
Shame & Silence in Mental Health, Why You’re Not Defined By Your Mental Health & Opening Healthy Family Discussions ft. Emily Unity | Ep. 77
Send us a textIn this episode of the Level: Asian podcast, we’re joined by Mental Health Advocate, Emily Unity!Emily shares her powerful story navigating childhood trauma and mental health challenges to become a voice for change. She opens up about how her diagnosis allowed her t ... Show More
1h 3m