In this week's podcast episode, I talk about the difference between needs and expectations. Understanding this distinction can alleviate anxiety and create more fulfilling relationships.
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1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2
My Secure Self E-Course - https://jessicadasilva.mykajabi.com/my-secure-self-e-cours ... Show More
Nov 18
Stepping Into the Unknown: Healing, Fear, and My Move to Hawaii
<p>In this episode, I’m taking you behind the scenes of one of the biggest transitions of my life — moving to Hawaii — and sharing what it looked like to navigate that leap with an anxious heart. From breakup recovery, loneliness, rebuilding faith, and learning to trust myself ag ... Show More
27m 59s
Nov 9
When Abandonment Is Emotional, Not Physical
Abandonment isn’t always about someone leaving. Sometimes, it’s about being unseen, unheard, or emotionally dismissed by the people closest to us. In this episode, I explore what emotional abandonment looks like, how it shapes our attachment style, and what we can do to begin hea ... Show More
15m 25s
Oct 14
Healing Your Attachment Through God with Gretchen Costanzo
In this heartfelt episode, I sit down with Gretchen Costanzo, a certified integrative attachment coach and creator of the Living Connected Method, to talk about what it means to create a secure relationship with God — and how transformational that can be for your healing and rela ... Show More
37m 8s
Oct 2019
Episode 1: Welcome and Work/Life Clarity
In this episode, we introduce ourselves and talk about the idea and vision behind the Smart Habits for Translators Podcast. We also talk about work/life clarity, why we prefer this term over "work/life balance", and how to set your boundaries and priorities intentionally.
42m 20s