In this week's podcast episode, I talk about the difference between needs and expectations. Understanding this distinction can alleviate anxiety and create more fulfilling relationships.
—————
1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2
My Secure Self E-Course - https://jessicadasilva.mykajabi.com/my-secure-self-e-cours ... Show More
Aug 22
Going Deep Too Soon vs. Secure Pacing in Dating
Diving deep too quickly in dating can feel exciting, but it often creates premature emotional bonds that blur your judgment of compatibility. In this episode, I explore why anxious and fearful avoidant attachers are especially prone to oversharing, rushing intimacy, and confusing ... Show More
14m 38s
Aug 16
How I Molded Myself to Be a Magnet for Avoidant Partners
In this episode, I open up about how I subconsciously molded myself to attract avoidant partners and how that pattern was rooted in my earliest experiences of love. I share how I learned to appear “cool,” independent, and unattached in order to feel wanted, and why that left me f ... Show More
11m 32s
Oct 2019
Episode 1: Welcome and Work/Life Clarity
In this episode, we introduce ourselves and talk about the idea and vision behind the Smart Habits for Translators Podcast. We also talk about work/life clarity, why we prefer this term over "work/life balance", and how to set your boundaries and priorities intentionally.
42m 20s
Apr 2022
Episode 23 -Teachers and Attachment Theory
In this episode, Kim explains what attachment theory is and how it can complicate relationship building with students! Though it can be a mystery, why some students connect with us, and others do not, this episode unpacks 4 types of attachment, how to spot them, and how to suppor ... Show More
29m 36s
Jul 2024
[Rebroadcast] How to Flourish in Work and Life
#206: Cognitive behavioral therapy, positive psychology, and other developments in the field of psychology have put flourishing on the map as a primary goal of psychological growth. In this episode, Dr. Kevin Majeres and Sharif discuss the nature of flourishing, and the surest pa ... Show More
25m 3s