CHANGE YOUR LIFE | 2024 New Year Motivat...

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

Get the Daily Boost commercial-free and 5 days a week at MotivationToMove.com Last week in Daytona Beach, I noticed the seasons were changing. It may be too early for the leaves to change colors, but the license plates of our winter residents are beginning to take over the roads ... Show More

When things get difficult and challenging, do find yourself wishing things were easier? According to author and speaker, Jim Rohn. “Don’t wish things were easier, wish you were better.” How can you turn tough times into growth times? 

In order to reach your goals, you have to make an effort to begin. Les talks about the journey you will endure to success. Become a supporter of this podcast: https://www.spreaker.com/podcast/les-brown-greatness-radio--3467851/support. 

As Aristotle said “well begun is half done”. Laozi said “The journey of a thousand miles begins with one step”. This is true for language learning. Just getting started is half the battle, but you need to make sure you get started in the right way. 

Please remember one of my top brain tattoos: “All change is hard at first, messy in the middle and gorgeous at the end.” If mastering a new habit to the point where it becomes automatic and, therefore, easier to do than not to do was super easy, the change you’re trying to make w ... Show More

Is a title like "Three Steps Required to Change Anything" an oversimplification of what it takes to get what you want?Or… is it the acceptance that everything is simple - until we complicate it.If you guess the second, you will get along just fine.So, what are those three steps?T ... Show More

  Way back in 2005, when Motivation To Move began, I found myself focused on creating the world's simplest success recipe when I said, "Stand up. Take a step. REPEAT!" My way of thinking told me that everything else would take care of itself if that's all I did. It has proven me ... Show More

How do you build unstoppable momentum in your life? How do you get going on lifechanging habits when at the beginning they are so hard to start? Well the simple concept is showed on todays show and along with mindset lessons will show you the steps you need to build success.