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āThe journey of a thousand miles begins with one stepā - Lao Tzu
PAUSEā¦
To get started,Ā you need to decide,
To take one step.
PAUSEā¦
This morning, set your feet firmly on the ground,
Breath in fully, expanding your belly, filling up your chest.
Tilt your head to the sky, close your eyes.
PAUSEā¦
Feel where your compass is directing you to todayā¦Ā
PAUSEā¦
Sit with this thought of just taking one step,
To move forward in your day, in life.
LONG PAUSEā¦
Nothing more, nothing lessā¦
Just one step to propel you forwards.
LONG PAUSEā¦
Donāt worry too much on how youāll get there,
Forget about thinking it wonāt happen,
Let go of any doubt, worry or fears.
PAUSEā¦
Just take one step,Ā
One breath,
To get yourself started towards
The destination you seek.
PAUSEā¦
Listen to the wisdom of your breath,
Breath into it.
PAUSEā¦
āThe journey of a thousand miles begins with one stepā - Lao Tzu
Namaste, BeautifulĀ
Ā ššš
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