EP#562 Once I did this, I became unstopp...

<p>This is the most powerful way to protect your energy, period. If you can feel other people's energy or absorb their emotions, I'll show you how to detach, stay centered, and keep your own energy clean around draining people... without shutting down or abandoning yourself.</p> ... Show More

<p>This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.</p> 

<p>If you feel drained around people, it's not because you're absorbing their energy—it's because you're abandoning your own. In this episode I'll show you why you learned to read everyone's emotions and how to stop losing yourself in the process.</p> <p>Hey! To help you make 202 ... Show More

<p>You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right?</p><p>Well if you’re ready to change, join my LevelUp30 Challenge here: <a href="http://levelup30.com/">http://levelup30.com/</a></p><p>I am running a 30-day challenge ... Show More

Hey Rehabbers, This episode must be played twice a week until the end of the year. Before 2023 starts, please take ACTION on every word I say. You can not afford to repeat the same cycle that has kept you stuck. This next year can not look like the past years that you weren't pro ... Show More

Today&#39;s episode is our first episode of 2023, baby! Welcome to 2023! Happy new year... I&#39;m super excited for today&#39;s episode. I was originally going to take a little break, but I felt really called to talk on these three things. So these are three things that I learne ... Show More

<div>Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet! </div> 

Hope your 2024 is off to a good start. Talk to you soon <3 

Here you have this weeks updates: -Questions from Marcus 30X30 challenge -Testing week, what to expect -Competitions this weekend -Dubai Fitness Challenge 

<p>Listen in this week as we show you the power of not stopping. My New Year's Challenge is exactly what you need if you want to bust through the blocks that are currently leading to self-sabotage and quitting, and I'm inviting you to join me so you can kick off the New Year in a ... Show More

Happy 2023! Today I wanted to talk about what I have been doing this week to reset my life and help me stay on track with my goals!Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category