logo
episode-header-image
Jan 2024
49m 31s

#68 - Welcome 2024 : mood, mindset & rés...

Letycja K. & Natalia P.
About this episode

Welcomeee back! Dans ce tout premier épisode de l'année, on vous partage notre état d’esprit pour aborder ce nouveau chapitre qu’est 2024. On discute de nos résolutions et de nos mindsets du moment pour commencer cette nouvelle année de manière positive.  Bonne année ✨ Enjoyyyy!

Retrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptk
https://www.instagram.com/meufjetaipasdit
https://www.instagram.com/letycja_k
https://www.instagram.com/natalia.ptk

et TikTok : @meufjetaipasdit @letycja_k @natalia.ptk
https://www.tiktok.com/@letycja_k
https://www.tiktok.com/@natalia.ptk

Up next
Oct 7
#145 - On répond à vos questions : amour, podcast, projets...
Dans cet épisode, on prend le temps de répondre à toutes vos questions : amour, projets, création de podcast… Profitez de ce moment chill avec nous! 🧡 Enjoy! Lien Buzzsprout :https://www.buzzsprout.comRetrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptkhttps:/ ... Show More
40m 34s
Sep 30
#144 - Le réconfort qu’on trouve dans les podcasts : Nat's Talk
Dans ce nouveau solo talk, je vous raconte mon dernier voyage à New York pour assister en live à un de mes podcasts préférés What We Said ! Une expérience inoubliable! Je partage aussi à quel point les podcasts peuvent impacter nos quotidiens et devenir une véritable source de ré ... Show More
13m 12s
Sep 23
#143 - Hot (& happy) girl autumn
Préparez vos pumpkin spice lattes et rejoignez-nous pour célébrer la saison la plus cocooning de l'année parce que dans cet épisode, on parle de tout ce qui rend l’automne spécial : les fashions trends 2025, les routines bien-être qui remontent le moral, et petits plaisirs du quo ... Show More
44m 2s
Recommended Episodes
Jan 2025
2025 Goals and Resolutions
Welcome to the annual new years' resultion episode! Time to make 2025 your year! my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 
25m 24s
Jan 2025
New Year's Resolutions for the girlies
We made it, babe. Happy 2025! If you're like me this time can be really overwhelming, especially when it comes to New Year's resolutions. New year, new me?Here's a list of a few things you can try out that I think might make 2025 a happier and healthier year. With love, Lexi Keep ... Show More
29m 18s
Dec 2024
115 : Bilan de l'année 2024 et nouvelles résolutions 2025 on vous dit tout !
Hello les besties aujourd'hui c'est le dernier jour de l'année 2024 !!!! L'année est tellement vite passé, dans cet épisode on fait un bilan de l'année 2024 et on vous donne nos résolutions de 2025. N'hésitez pas à nous donner les votres sur les réseaux. Cette année 2024 c'est l' ... Show More
32m 50s
Jul 2024
158. mid year RESET: working towards 2024 goals & motivation !
Let's get motivated for the last 6 months of 2024!!! Reflection is so valuable when youre on a wellness journey.. in todays epiode Trin tells you how to reflect and move forward for the second half of the year!! There's still 6 months left of 2024, if you didnt start in January i ... Show More
27m 22s
May 2022
389 - No more forcing things in life
In this episode I talk about why we force things in life and what we can do to break free of the habit. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED"  (https://newmindsetwhodis ... Show More
20m 33s
Dec 2024
We’ve Had Enough!! New Years Resolutions, What We’re Leaving Behind & Changes For The Year!
What's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡ We’ve Had Enough!! New Years Resolutions, What We’re Leaving Behind & Changes For The Year! In this episode the sisters look back at their favorite moments of the year and d ... Show More
55m 10s
Dec 2023
Happiness Creates Health
In this week&apos;s episode we are chatting about doing more of what we LOVE doing and less of what we think we SHOULD be doing in 2024. This discussion isn&apos;t about New Year&apos;s Resolutions or the perfect way to craft up your yearly goals. This episode is about going into ... Show More
30m 14s
Mar 2025
spring clean with us: mental and physical reset
this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ... Show More
56m 28s
Sep 15
Healing Rewind: 22 Reminders That Will Change Your Perspective
The season is about to change, so we’re revisiting one of our most uplifting conversations—22 simple yet profound reminders that can utterly transform how you see the world. This episode takes on new resonance as I reflect on healing from unexpected and prolonged health complicat ... Show More
33m 20s
Sep 2024
The Happiness Diaries: becoming better every day
It's time for another happiness diaries episode! This month I've been adapting to new habits and mindset, doing a lot of reflection and self-growth work and just learning to let things be. How I take matters into my own hands and what my life is going to look like for the next fe ... Show More
26m 24s