Today, your hosts of Fitness Stuff for Normal People are diving into the overlooked world of gut health. Your gut health is connected to your metabolism, immune system, heart health, and so much more! Your hosts have created a top ten list of ways to improve your gut health and share that list with you in this episode!
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)