Empowering introverts and seeking a more peaceful mindset
Jun 15
RFK Jr. Wants To Take Your SSRIs Away. So What Are Democrats Doing About It?
Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then beca ... Show More
50m 15s
Jun 8
Robyn Hitchcock is Fundamentally Delusional, Welcomes Birds
If you’ve ever listened to Robyn Hitchcock’s music, you know that it can get pretty surrealistic. Some might say divinely bizarre and eclectic. Others might just say weird. All of that’s fine with the London-born, Nashville-based artist, who has been putting out music on his own ... Show More
1h 4m
Jun 1
Blake Mycoskie Helped the World, Got Rich, Retired to a Life of Ease, Then Fell Apart
There is no Tom behind TOMS Shoes. It’s short for “Tomorrow’s.” There is a Blake, however. Blake Mycoskie founded the company in 2006 under the model that for every pair sold, a second pair would be donated to children in the developing world. TOMS took off, which meant years of ... Show More
58m 16s
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
30m 4s
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
29m 4s
Sep 2025
Special for World Suicide Day: One More Sunrise: World Suicide Awareness
September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by sui ... Show More
14m 17s
Sep 2025
Special for World Suicide Day: One More Sunrise: World Suicide Awareness
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
15m 17s
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
29m 4s
Sep 2025
Special for World Suicide Day: Sleep Meditation for Suicidal Thoughts: A Compassionate Anchor
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
30m 54s
Jun 2022
S2 Ep1: Summer Series 1 - The Problem with High Expectations (Transforming Summer Anxiety)
Welcome to Episode 1 of our Summer Series! I'm so excited to be together. Today, we are going to set the mindset for our summer. As you often hear me quote William Shakespeare, "Expectation is the root of all heartache." Today, we discuss all the ways in which high (and low) expe ... Show More
39m 39s