93: A roller coaster of emotions

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. Today I will experience myself beyond limitations. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let's take a deep breath. Center our minds. Recharge our energy. And end with words. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When we’re rushing through the day, it’s easy to get caught up in our routines and in our own minds. But how much of life are we missing when we forget to look around? Try to approach today like it’s brand-new.  Learn more about your ad choices. Visit podcastchoices.com/adchoices ... Show More

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. When you are awake, you freely choose among infinite possibilities. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. The whole world is actually nowhere but inside you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Our lives are filled with distractions. Some pleasant, while the others not so much. We have to be intentional about paying attention to the things that matter. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastcho ... Show More