I AM: The Secrets of the Self 12/4

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When the Rules of Creation Become Personal Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Comparing the Universal Rules of Creation With the Personal Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Right now, it can feel challenging to control your environment, but today we challenge you to focus on what's going on inside. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Mindful practice offers a path to reconsider what we hold on to and why. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

What is the intention behind the love and kindness meditation technique? Learn how to apply this technique to your life, even when it may be difficult.  Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ... Show More

Be nice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hard as hell. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

The fourth time’s charming as hell. Learn more about your ad choices. Visit podcastchoices.com/adchoices