Dr. Allison Niebes-Davis of Dr. Allison Answers talks about how to stop procrastinating
Episode 2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to ... Show More
Today
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Apr 2024
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associat ... Show More
51m 32s
Aug 2022
The Psychology Of Success With Dr. Anne Shadle
<p>Dr. Anne Shadle is an expert in the psychology of success. "It's training your mind to know exactly what you need to do," says the two-time NCAA national track and field champion and former professional runner. Dr. Shadle, who holds a Bachelor of Science in exercise science, s ... Show More
39m 10s
Mar 2022
PsychEd Episode 42: Interpersonal Psychotherapy (IPT) with Dr. Paula Ravitz
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers interpersonal psychotherapy (IPT) with Dr. Paula Ravitz, an Associate Professor of Psychiatry at the University of Toronto and Senior Clinician-Scientist at the Lunenfeld-Tan ... Show More
1h 18m
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m