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Nov 2023
25m 50s

Why You Sabotage Yourself...And How To S...

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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Jun 16
The Real Reason You Don't Speak Up
There's a conversation you know you need to have. You've thought about it. You've maybe rehearsed it. The moment comes, and you don't say anything. The moment passes. It feels, for a second, like you dodged something dangerous. In this episode, Dr. Aziz breaks down the Avoider, o ... Show More
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Jun 9
Why You Still Care What People Think
Your boss doesn't quite make eye contact in a meeting. You text someone and they don't get back to you. And it sticks. The whole rest of the day, some part of you can't put it down. In this episode, Dr. Aziz walks through the wheel of life. A metaphor he uses with clients to show ... Show More
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Jun 2
Why You Feel Like You’re Being Judged All The Time
You walk into a room and your guard goes up. Not because anyone said anything. Not because anyone is even looking at you yet. Just the room. If this is you, you've probably called it social anxiety, or being too sensitive, or I just care too much what people think. It's none of t ... Show More
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