episode-header-image

Jan 2024

21m 52s

winter weight gain ❄️

TAKE THE CAKE WITH KATE NOEL

About this episode

Email your questions to takethecakepod@gmail.com
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

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Up next

take the break - goodbye for now 💗

Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake ... Show More

my journey with alcohol, body image and food challenges

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

affordable (or free!) wellness for 2024 ✨

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

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