#642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how humans can leverage modern science and evolutionary wisdom to perform better and live healthier lives. Michael joins us for a discussion on getting uncomfortable and why it's important for long-term success. He dives into his experience with addiction and finding sobriety, and how this impacted his viewpoint on the comfort crisis that the world is currently living in. We discuss everything from how to be aware that you're too comfortable, the benefits of doing hard tasks, and tips to escape the toxic habits that are holding you back.
To connect with Michael Easter click
HERE To connect with Lauryn Evarts Bosstick click
HERE To connect with Michael Bosstick click
HERE Read More on The Skinny Confidential
HERE To subscribe to our YouTube Page click
HERE For Detailed Show Notes visit
TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by
The Skinny Confidential. This episode is brought to you by
Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit
www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase.
This episode is brought to you by
Caraway Caraway Home's non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit
Carawayhome.com/SKINNY or use code SKINNY at checkout to receive up to 10% off your next order.
This episode is brought to you by
HVMN Ketone-IQ™ is brain fuel. It's a clean energy boost without sugar or caffeine. Visit
HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ.
This episode is brought to you by
Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at
arrae.com to get 15% off your first purchase.
This episode is brought to you by
The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to
thefarmersdog.com/skinny This episode is brought to you by
Heineken Heineken 0.0: 100% taste, zero point zero percent alcohol, only 69 calories. Click
HERE to buy now. Must be 21 years or older to purchase.
Produced by
Dear Media