Happy new year to the loves of my LIVES (YOU GUYS!!!!). This fun, solo episode is EVERYTHING I wish I had learned sooner and everything that I learned the hard way in 2023 or through the OPENHOUSE therapists & their mic-drop moments. Today, I’m sharing them with you and whenever you’re streaming this episode, it’s full of things that would have saved me so m ... Show More
Jan 2024
140 - Micromoments, evolution & building OPEN ft. Raed Khawaja
⭐ Redeem your FREE 30 day breathwork, meditation and movement flow trial to OPEN ⭐
Every moment in life is a micro moment that might change the direction of your future. Are you filling these micro moments with targeted, clear, steady steps and commitments to self, growth, conne ... Show More
56m 43s
Dec 2023
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
<p>A personal solo episode where Mary reflects on the highs, lows, and lessons learned of 2023. We invite you to think of your own lessons learned from each month of the year as you’re listening. We hope you had a happy holiday season and a refreshing start to your New Year.</p>
... Show More
53m 42s
Dec 2019
113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
I hope my answers are helpful in getting you into the new year with a well-managed mind to create all the results you want. I’m sharing my thoughts on unrequited love and whether it’s a problem, the basis of libido and sexual attraction, and how to ask better questions when it co ... Show More
18m 43s
Dec 2022
49. new years prep, leaving my job, love life, podcast rebrand & MORE
Hi everyone! Today's episode I chat..<br /><br />-Mindset shifts and action steps to prepare for the new year<br />-New podcast announcements for the new year<br />-Personal life updates (love, job, 2023 goals)<br />-Behind the scenes of being a content creator <br />-And MORE <b ... Show More
48m 51s
<p><b><em>"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."</em></b><br/><br/>Happy New Year, besties!<br/><br/>Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life ... Show More
