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Jan 2024
59m 7s

138 - Goodbye Resolutions, Hello Realiza...

LOUISE RUMBALL
About this episode
Happy new year to the loves of my LIVES (YOU GUYS!!!!). This fun, solo episode is EVERYTHING I wish I had learned sooner and everything that I learned the hard way in 2023 or through the OPENHOUSE therapists & their mic-drop moments. Today, I’m sharing them with you and whenever you’re streaming this episode, it’s full of things that would have saved me so m ... Show More
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Jan 2024
139 - Breaking Cycles ft. Dr Nicole LePera (The Holistic Psychologist)
It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ... Show More
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Jan 2024
140 - Micromoments, evolution & building OPEN ft. Raed Khawaja
⭐ Redeem your FREE 30 day breathwork, meditation and movement flow trial to OPEN ⭐ Every moment in life is a micro moment that might change the direction of your future. Are you filling these micro moments with targeted, clear, steady steps and commitments to self, growth, conne ... Show More
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141 - Breaking cycles and intergenerational trauma ft. Dr Mariel Buqué
WTF does breaking cycles actually mean? Today, we tell you. Are you the chosen one who is breaking your family’s cycle by ‘doing the work’ Are you ready to shed intergenerational trauma, break your ‘destined patterning’ and step into a legacy of abundance and peace instead? Do yo ... Show More
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