Jan 2024
140 - Micromoments, evolution & building OPEN ft. Raed Khawaja
⭐ Redeem your FREE 30 day breathwork, meditation and movement flow trial to OPEN ⭐
Every moment in life is a micro moment that might change the direction of your future. Are you filling these micro moments with targeted, clear, steady steps and commitments to self, growth, conne ... Show More
56m 43s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show More
17m 24s
Happy new year to the loves of my LIVES (YOU GUYS!!!!). This fun, solo episode is EVERYTHING I wish I had learned sooner and everything that I learned the hard way in 2023 or through the OPENHOUSE therapists & their mic-drop moments. Today, I’m sharing them with you and whenever you’re streaming this episode, it’s full of things that would have saved me so m ... Show More
<p><b><em>"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."</em></b><br/><br/>Do you ever have doubts whether someone is love bombing you or is actually being nice? ... Show More
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm kicking off part two of the series with how blood is not thicker than peace.</span></p> <p><span style="font-weight: 400;">Here are a few points I cover: </span></p> <ul> <li style="font-weight: ... Show More
