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Aug 2023
46m 22s

Is Your Need for Approval Causing Anxiet...

JON BROOKS
About this episode
Send us a text In this episode, we delve into the complexities of anxiety with Dr. Aziz Gazipura. We explore four primary frameworks that explain the origins of anxiety: 1. Exposure: Anxiety stems from avoiding certain situations. 2. Cognitive: Irrational thoughts can escalate our anxiety levels. 3. Biological: Biochemical shifts can also trigger anxiety. ... Show More
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