logo
episode-header-image
Dec 2023
39m 23s

51: Letting go, why 'matching energy' is...

The Sabrina Zohar Show
About this episode
On this weeks episode of The Sabrina Zohar Show, Sabrina dives into 2023 and chats about how much can change in a year, why matching energy is a waste of your time and how to detach and let go so you can start 2024 off right! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the ... Show More
Up next
Jul 3
212: Why You Can't Let Go (Even When You Know You Should)
Why can't you let it go? You typed the text, deleted it three times, and sent it anyway just to get the last word. In part one of a three-part series, Sabrina Zohar breaks down the fight response: keeping score, replaying old arguments, the silent treatment, test texts, and why a ... Show More
35m 56s
Jun 26
211: Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
What is anxiety, really, and why won't it go away no matter how much you overthink it? Sabrina sits down with neuroscientist and anxiety expert Dr. Russ Kennedy (Anxiety MD) to break down anxiety in dating, relationships, and everyday life. They cover why anxiety lives in the bod ... Show More
1h 9m
Jun 19
210: How To Know If You Are Compatible With Someone
What does compatibility actually mean, and why do so many people walk away from good relationships while staying stuck in bad ones? In this episode of The Sabrina Zohar Show, Sabrina breaks down the broken definition of compatibility most of us absorbed from movies and Disney, an ... Show More
36m 2s
Recommended Episodes
Dec 2023
Ep. 219 - The #1 lesson from 2023
Join Breakup Coach Dorothy in this candid and soul-stirring episode as she reflects on her transformative journey throughout 2023. Dorothy shares her most pivotal lesson of the year, through personal upheavals. She dives deep into manifesting desires while finding contentment in ... Show More
24m 23s
Dec 2018
Let Go Of What No Longer Serves You
Whether it’s a relationship, friendship or bad habit, with the end of the year winding down it’s time to face some of the things that no longer enrich our lives and find a way to shed their layers to create some space for new things in the new year. Learn more about your ad choic ... Show More
31m 27s
Dec 2023
Are you feeling the end of year burn out?: GRWM Series Part 3
Today is part 3 of our GRWM for 2024 series. We are chatting about everyone’s favourite topic, Alignment.  Have you ever been unsure about if you were in the right place? Do you feel like you might have lost your spark and don’t know how to get it back? Are you currently stuck in ... Show More
33m 42s
Dec 2023
Committing to A Healthier Happier You in 2024 (WWYBD?!)
Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In this episode, we talk about doing dry / damp january, maintaining friendships w ... Show More
49m 6s
Dec 2023
5 questions to ask yourself before the end of 2023
We made it - the final month of 2023! Those of you who have been here for a while know I LOVE ending the year on a reflective episode. This reflection changes year on year and I intuitively create these based off how I'm feeling and what I've been speaking about with you all. A m ... Show More
15m 11s
Jan 2023
2023 Reset: Q1 Goals, Mindset Shift & Productivity + Wellness Tools
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.Podcast Sponsor: BetterHelp: Get 10% off your first month of t ... Show More
29m 1s
Jan 2024
Catt’s Exciting News: A Lesson on Letting Go and Leveling Up
Time for another solo ep from Catt. As many of us are looking back on 2023 and summoning in change for 2024, gather ‘around for some coffee talk and reflection on where we’ve been and where we are going. Are you prepared to let go of the people and things that aren’t contributing ... Show More
49m 42s