logo
episode-header-image
Dec 2023
31m 45s

Season 02 - Session 10 I What to expect ...

Brainstation Clinics
About this episode
tail spinning
Up next
Jan 19
AI, Anxiety And My Husband
tail spinning
17m 18s
Dec 15
حمية أم اضطراب؟ لماذا نخاف من الأكل؟
tail spinning
30m 50s
Nov 17
The Invisible Scars: How Lebanon's Conflicts Haunt a Society
tail spinning
18m 33s
Recommended Episodes
May 2023
How to stop catastrophizing
Catastrophizing is a type of cognitive distortion. It's a faulty and inaccurate way of thinking that involves imagining the worst possible outcome in a given situation. Catastrophizing can hold people back in life, work, and relationships and we all do it in some way, and some of ... Show More
32m 22s
Apr 2022
Rumination: How to Disrupt Obsessive Thoughts
It’s normal and healthy for us to try to process our experiences emotionally, but sometimes during that process we find ourselves getting stuck on the same painful memory, anxiety, or disturbing thought. This frustrating experience, known as rumination, is a common psychological ... Show More
1h 2m
Dec 2022
Responding to Criticism, and Accepting The Way Things Are
Criticism is an unavoidable part of life. But even though we’re all going to be criticized from time to time, many of us spend much of our lives living in fear of criticism. Then, on the flip side, we’re all critics ourselves. We’ve all been in situations that aren’t quite what w ... Show More
53m 14s
Jul 2021
143 Поиски себя. Готовность к изменениям
tail spinning
1h 5m
Apr 2023
70. let's talk how to live in alignment with relationships & friendships PART 3 mini series
Welcome back to part 3 of my mini series centered around living in alignment! Today's focus is all about friendships and relationships. I hope this episode allows you to analyze your relationships to ensure that you are surrounded by people who leave you feeling fulfilled and ... Show More
31m 11s
May 2023
Gratitude lessons (that don't suck)
No one likes people who complain and yet it is so hard to stop complaining about problems in our life. Gratitude is sold as the answer to all our happiness woes. Stop having expectations, be happy and grateful for what you have, and never let another day go to waste. It's so simp ... Show More
13m 11s
Nov 2019
Abdo Alkhaja - Censorship, context, and the single step to reaching your dreams| Own the Future [E115] (Part 2 of 2)
Part 2 of 2 with Abdo Alkhaja, an Emirati comedian opens up on cultural limitations, censorship, and reputation.In this episode we hit on:Censorship & Creative Limitations - 2:00Even "Great ideas" flop - 8:40Clean Comedy? - 11:24Contextual - is nudity and cursing appropriate - 14 ... Show More
51m 16s
Jul 2021
141 Здоровый эгоизм
tail spinning
57m 40s
Feb 2023
63. let's talk lucky girl syndrome + 5 tips to become her
In today's episode, I talk all about lucky girl syndrome plus 5 tips to become it. I just had to talk about this trend, why it works and why I love it. You deserve to become the luckiest girl in the world! Access Unleash Your Inner Glow with your Exclusive Pod Fam Discount no ... Show More
28m 44s
Mar 2023
67. let's talk 8 low vibrational things i've cut out of my life
<p>Hi my loves! Chatting about 8 low vibe things I&#39;ve cut out of my life that has made my life so much better. Let me know if you listen! xx</p> <p><strong>35% off</strong> <a href="https://cozyearth.com/?gclid=CjwKCAiA_6yfBhBNEiwAkmXy55jDuaYcFfVL7fHRHwLJNaOMixuOOdY8TbWJjqAtH ... Show More
21m 52s
Listen to millions of songs and podcasts on Anghami