Want to know the ONE thing you should do this week?
Today’s episode is essential listening and exactly what you need to hear right now.
In this episode, you will learn:
The one question to ask yourself that will immediately improve your day.
How to make time for yourself when your schedule is jam-packed.
The reason many influencers seem to have perfect l ... Show More
Yesterday
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship advice that she has ever heard and you will ever hear. Today’s guest, James Sexton, is a world-renowned a ... Show More
1h 36m
Mar 2
Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference
If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. In this episode, Mel breaks down the small choices that make a surprisingly huge ... Show More
1h 1m
Feb 26
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don't know what to do with the products that are clogging your bathroom d ... Show More
1h 21m
Dec 2022
When You Feel BETRAYED Or TRIGGERED, Listen To This To CONTROL YOUR EMOTIONS | Nicole Lepera
On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up!
Nicole LePera is one o ... Show More
1h 35m
Aug 2022
If You’re FEELING LONELY & Not Loved In Life, LISTEN TO THIS! | Najwa Zebian
The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you’re in that space right now, ... Show More
1h 39m
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More
14m 27s
Feb 2023
(270) Du temps pour réfléchir
<p>Avez-vous l’impression que votre vie vous convient globalement mais qu’<strong>il vous manque un petit quelque chose</strong> pour vous sentir pleinement aligné·e et épanoui·e ? Dans l’épisode de cette semaine, je vous propose de mettre en place ce qui, d’après moi, est la sol ... Show More
21m 28s