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Dec 2023
18m 38s

The Happiness Advantage by Shawn Achor |...

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About this episode

📝 Show notes | PDF & Infographic | Discover how to unlock your full potential with our comprehensive summary and infographic of The Happiness Advantage by Shawn Achor.

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StoryShots Summary of The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work by Shawn Achor

Introduction

Imagine a world where success doesn’t lead to happiness, but happiness leads to success. This is the world Shawn Achor introduces us to in The Happiness Advantage.

Achor, a Harvard graduate and positive psychology expert, challenges the idea that hard work and success lead to happiness. Instead, he proposes that happiness is a precursor to success.

Extensive research in the field of positive psychology backs this revolutionary perspective. It provides a roadmap for achieving personal and professional fulfillment. The Happiness Advantage doesn’t just explore happiness in theory; it is a practical guide to enhancing every aspect of our lives.

About Shawn Achor


Shawn Achor is a distinguished Harvard alumnus and lecturer. He is also a leading figure in the burgeoning field of positive psychology. His research into happiness and human potential has garnered attention from numerous media outlets, including The New York Times, The Wall Street Journal, and CNN. Achor’s TED talk, “The Happy Secret to Better Work,” is one of the most popular of all time, with over 20 million views.

His other bestselling books include Before Happiness and Big Potential. Achor’s mission is to share the findings of positive psychology with the world. He wants to help people and organizations realize their full potential and cultivate a culture of positivity and success.


StoryShot 1: Happiness Fuels Success

Shawn Achor's research indicates that happiness is not a byproduct of success but a critical precursor to it. He argues that when we are happy, our brains function better and are more productive, creative, and motivated. This means that happiness can help us maximize our talents and achieve our goals.

In fact, studies have shown that individuals with a positive outlook tend to outperform those with a negative outlook. For instance, a study conducted by MetLife found that optimistic salespeople outsold pessimistic ones by a huge 37%. This suggests that having a happy and positive outlook can directly contribute to one's success in their endeavors.

In short, we need to prioritize and cultivate happiness in our lives if we want to unlock our full potential and achieve greater success.

Happiness is not the belief that we don’t need to change; it is the realization that we can.” — Shawn Achor


StoryShot 2: Our Mindset Is the Fulcrum and Our Effort Is the Lever

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