logo
episode-header-image
Dec 2023
51m 2s

Living Longer ... And Better

NPR
About this episode
In some pockets of the world, people have a higher chance of living longer. So how do they do it? This hour, TED speaker Dan Buettner takes us to Blue Zones to learn how to live a long, happy life.

TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
Up next
Aug 14
The price of creativity
The words "content creator" may make you roll your eyes. But in part 1 of our series, Kickstarter co-founder Yancey Strickler explains how the creator economy is changing work, art and what we value.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one ... Show More
50m 3s
Aug 7
Trusting medicine in an age of doubt
Medicine keeps advancing. Trust is falling behind. This hour, TED speakers explore why the future of healthcare depends not only on innovation, but also on listening, humility and honesty.Guests include viral immunologist Kizzmekia Corbett-Helaire and writer James Robinson.Suppor ... Show More
50m 9s
Jul 31
Addiction, motherhood and Jesus with writer Anne Lamott
Writer Anne Lamott has gained a cult following through shockingly honest prose on love, death, faith, writing and more. This hour, her wisdom from a career spanning 21 books and some 40 years.This episode originally aired April 2024.See pcm.adswizz.com for information about our c ... Show More
50m 3s
Recommended Episodes
Aug 2023
Lessons in Longevity
All season, we’ve been exploring how we can all make the most of our age, at any age. But can where we live improve our longevity? In this episode, Dr. Sanjay Gupta speaks with National Geographic Fellow and author Dan Buettner. He tells us about the five communities around the w ... Show More
35m 49s
Feb 2024
Live more healthy years
Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, ... Show More
1h 6m
Aug 2023
How to Live Longer & Feel More Alive | Dan Buettner
<p>What if the secret to living longer wasn't just kale and spin class, but transforming your whole environment and community? </p><br><p>After decoding longevity hotspots he introduced as the Blue Zones, Dan Buettner discovered their vitality ensues from ecosystems promoting nat ... Show More
55m 55s
Mar 2020
Dan Buettner On The Secrets For Living Long & Well
“The more things for which you develop a fondness the richer the life you live.”Dan BuettnerChances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who thrive to 1 ... Show More
1h 48m
Sep 2024
Living for Longevity — with Dan Buettner
Dan Buettner, a National Geographic Fellow, a longevity researcher, and the best-selling author of “The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest,” joins Scott to discuss “Blue Zones” and how community, environment, and diet play into longevit ... Show More
57m 20s
Sep 2022
Habits to live to 100, Blue Zones and cold showers with Dan Buettner
I’m joined by National Geographic explorer, longevity expert and author, Dan Buettner. Dan’s work centres on reverse-engineering the lifestyles of individuals living in the Blue Zones, the regions in the world with the greatest number of centenarians, and specifically, how these ... Show More
48m 18s
Jun 2018
Learning Lessons from the Longest Living Lands
Can adapting your lifestyle add 10 years to your lifespan? Dan Buettner, a journalist for National Geographic, has identified nine characteristics that he says can add more than a decade to life expectancy. His Blue Zones Project uses lessons learned from five areas of the world ... Show More
23m 28s
Aug 2019
Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy l ... Show More
1h 10m
Jul 2024
S2E12: Dan Buettner’s Guide to Healthy Aging and Blue Zones
Ready to discover the secrets to a long, healthy life? In this episode, you’ll hear me moderate a talk interviewing Dan Buettner from Netflix’s Blue Zones documentary. Dan is also a renowned explorer, National Geographic Fellow, and bestselling author. We discuss the fascinating ... Show More
57m 8s
Jan 2024
Live Your Longest Life: Staying Young with Dan Buettner
Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books on longevity and happiness, and a three-time Guinness World Record distance cycling holder. During Dan’s travels and research, he and his team discovered the fi ... Show More
52m 15s