About this episode
Yesterday
How to Overcome Your Greatest Weaknesses | Jeezy
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1480DM Jeezy reflects on his superpowers and weaknesses, acknowledging the ongoing battle with childhood trauma. He emphasizes the power ... Show More
9m 44s
Sep 2
How To Spot The ADHD Misdiagnosis Trap Fast | Dr. Sasha Hamdani
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1972DM Trauma, anxiety, thyroid issues, hormones can all fragment your focus, but that's not the same as ADHD. Dr. Sasha Hamdani shares t ... Show More
6m 20s
Sep 1
The Key to Unbreakable Mental Resilience | David Goggins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/ David Goggins shares his journey from a challenging childhood to becoming a ... Show More
6m 39s
Jul 2017
#104 Now or Never: The 5 Second Rule
17m 54s
Sep 2021
A Powerful Tool to Boost Motivation Instantly with Mel Robbins
How do you learn to believe in yourself? How do you silence your internal critic when it tries to hold you back? This is a question that comes up a lot in the Kwik Brain community. If you’ve ever wanted to know how to turn confidence into a habit, this episode is for you. I’m ver ... Show More
20m 26s
Mar 2024
23. Change Your Life in 5 Seconds With Mel Robbins
<p>5, 4, 3, 2, 1. A rocket blasts off, a musician starts their song, a classroom focuses. Those five seconds, counted backward one by one, can make magic. That’s the message of Mel Robbins in her newest book, “The 5 Second Rule.” </p><p>Mel joins us today to explain what the “5 s ... Show More
34m 13s
Jul 2025
2234 | Mel Robbins: “If You Have a Problem that Can Be Solved with Action, You Don’t Have a Problem.”
Confidence isn’t a personality trait — it’s a skill. Mel Robbins breaks down the myths of confidence and reveals why it all begins with action, not belief. Learn how the “confidence-competency loop” works, how to interrupt self-doubt, and how a single 5-second decision can rewire ... Show More
12m 39s
May 2023
Mel Robbins: Develop Discipline in 5 Seconds
11m 43s
Aug 2017
Mel Robbins - Achieve Any Goal in 5 Seconds. 5-4-3-2-1-Go!! The 5 Second Rule
27m 58s
May 2022
Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I’ve chosen a section from my conversation with Mel Robbins. Mel is the author of The Five Second Rule, a business woman, a life coach, and a ... Show More
9m 18s
Jun 2017
Mel Robbins - Take any Action in 5 Seconds and Get Results! The 5 Second Rule
27m 30s
Feb 2025
BIG Change in 5 Seconds, with Mel Robbins
Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 13s
Bestselling author and speaker Mel Robbins debunks the myth that you need confidence and courage to make changes, advising instead that action precedes motivation. She details how we make emotionally-driven decisions, stifling growth by overanalyzing. Robbins shares how she created her "5-second rule" to push past hesitation and fear by counting down then ac ... Show More
<p>Get the transcript at <a href= "http://www.feegoodenglish.com">www.feegoodenglish.com</a> </p> <p class="p1"><span class="s1">When you have an idea about doing something, something you know would be valuable to your life, do you often stop and think about it, then <em>end up</ ... Show More
<p>Today's motivation is all about doing what you said you would.</p>
<p>Audio Source: <a href="https://www.youtube.com/watch?v=_BNDdamTDak" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=_BNDdamTDak</a></p>
<p>More about Mel:</p>
<p>Mel Robbins is a ... Show More
<h2><strong>Take any Action in 5 Seconds and get Results! The 5 Second Rule</strong></h2> <p><em>Mel Robbins - Discover the Power of the 5 Second Rule</em><br /> <br /> <strong>Transform your Life, Work & Confidence </strong><br /> <br /> "How to enrich your life and destroy ... Show More
<h2><strong>Take any Action in 5 Seconds and get Results! The 5 Second Rule</strong></h2> <p><em>Mel Robbins - Discover the Power of the 5 Second Rule</em><br /> <br /> <strong>Transform your Life, Work & Confidence </strong><br /> <br /> "How to enrich your life and destroy ... Show More
