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May 2023

11m 43s

Mel Robbins: Develop Discipline in 5 Sec...

About this episode

Today's motivation is all about doing what you said you would.

Audio Source: https://www.youtube.com/watch?v=_BNDdamTDak

More about Mel:

Mel Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is known for her TEDx talk, "How to Stop Screwing Yourself Over"; her books, The 5 Second Rule and The High 5 Habit, and host of The Mel Robbins Podcast.

Quote of the Day: “That’s what it takes to get what you want. Not big scary leaps once a year. It takes small, but irritating moves every single day.” ― Mel Robbins

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