Jul 8

1272: Is It Your Partner or Your Inability to Be Radically Honest?

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a strong partnership when life, health, finances, and everyday str ... Show More

1 h

Jul 1

1271: Why Executive Functioning Matters More Than Grades With Mike McLeod

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ... Show More

46m 42s

Jun 24

1270: When Therapy Turns Into Avoidance

"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between knowing something needs to change and actually being willing to ... Show More

31m 10s

Oct 2020

Let Go of Fear

"As soon as you trust yourself, you will know how to live." - Johann Wolfgange von Goethe. This week, you're guided on a Trust Journey to begin to allow life to happen at its own pace. This is part of a collection of meditation series focused on Your Inward Journey. You're going ... Show More

11m 51s

Sep 2025

334. How to fully trust yourself

We live in a world full of opinions, advice, and expectations - and somewhere in the noise, our own inner voice can get drowned out. Learning to trust yourself sounds simple, but in practice it’s a hard skills to build. Doubt, fear of mistakes, and the pressure to “get it right” ... Show More

39m 21s

Dec 2020

Episode 132. What I've learned from my big move

In this solo episode I share:-How to overcome your fears of what people will think of your dreams-The uncomfortable way that I'm growing my confidence right now-How to let an experience change you-Why you must listen to yourself and do what's right for you-How I'm getting over be ... Show More

22m 5s

Dec 2024

Believe In Yourself

If you're struggling with self-doubt and wondering how to take action, this episode is for you. I’ll share why belief isn’t always a prerequisite to taking action, and how doing what you say you’re going to do is the key to building real confidence. Plus, I’ll explain why self ... Show More

18m 32s

Sep 2022

#512: Trusting Yourself and Your Decisions

Trusting yourself to make good decisions, and trusting your ability to show up big in your life in your own personal follow-through changes everything. If you've ever struggled with indecision, overthinking or lack of self-trust, this episode is for you. This episode will teach y ... Show More

42m 41s

Aug 2021

114. How Self-Doubt Impacts Your Ability to be Your Authentic Self

In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ... Show More

44m 29s

Nov 2024

How to Like Yourself

In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way.We d ... Show More

47m 37s

Apr 2023

Self-Trust

In this episode, we discuss why developing self-trust is so difficult.

10m 17s

Dec 2020

Defining Your Purpose And Career By Believing In Yourself

In this episode, Wafa Alobaidat talks about believing in herself and being clear on your end in mind. The importance of working with joy and not burning yourself out. Doing mediations, affirmations, spiritual maintenance and finding a support system. Learning to love and being ki ... Show More

49m 16s

Jan 2024

2 Ways to Believe in Yourself & Achieve Cool Things

This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.Learn how to achieve your most ambitious goals and do it with confidence.Once you listen, your self-doubt won’t stand a chance.You’ll learn:<ul><li>One cruci ... Show More

54m 1s

1074: [Attracting Profit] "If I'm Being ...