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1272: Is It Your Partner or Your Inabili...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Jul 1
1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ... Show More
46m 42s
Jun 24
1270: When Therapy Turns Into Avoidance
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between knowing something needs to change and actually being willing to ... Show More
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Jun 17
1269: The Resistance Between You and the Life You Desire With Renée Warren
"The more you face these moments of resistance, the easier it gets because you know what to expect of yourself on the other side of it." In this episode, Heather and Renée Warren dive into the uncomfortable reality that, whether you're building a business, growing a personal bran ... Show More
31m 16s
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