The Truth About Visualization & Manifest...

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coach ... Show More

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K brea ... Show More

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a crea ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3562:Steve Pavlina shares a simple yet powerful technique to break free from overthinking and move into action using focused ... Show More

Learn about the political history of meditation and its impact on modern mindfulness practices. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

🌟 Welcome to the Manifestation Challenge! 🌟   On episode #327- The Manifestation Challenge Day 2: VISUALIZATION: we dive into the powerful technique of visualization to see your dreams become a reality. Today, we focus on how visualization can actively align your subconscious t ... Show More

Today, I get the opportunity to share with you an interview I did just about a week ago where I got "put under the lights" by one of the top podcasts in business & entrepreneurship... I was asked to explain why I don't believe in "disease" as we currently know it and to share my ... Show More

Ever wonder how to use visualization to actually rewire your brain and transform your life? In this episode, I break down exactly how to tap into the power of your mind to create real change—even if it sounds out there. I’ll share some personal stories (like that time I imagined ... Show More

When we "notice," we’re observing … not being absorbed by what is arising. Today, Dora finishes her series explaining meditation jargon, with some ways to help us "notice" how we feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In a fast-paced world, it's easy to get stuck planning for the future and missing out on the here and now. This episode explores mindfulness techniques to stay present and enjoy life’s unfolding moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self.  Contact the show- info@yogaforyouonline.com Learn more about y ... Show More

Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the U.S. this is a pretty significant day, our new President Trump is being inaugurated into office, and that can bring up a lot of st ... Show More

You are worthy.  You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true.  Here's a little share about worthiness and the power of BEING our true selves.  Love, Katie To learn more about listener data and our privacy practices visi ... Show More