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Nov 2017
40m 44s

649: Dr. Cabral Gets Interviewed on How ...

Dr. Stephen Cabral
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Today
3653: The New Virus Spreading Rapidly (H3N2 subclade K) (TT)
This year's flu season is hitting different… A stronger strain called H3N2 subclade K is causing longer-lasting symptoms and leaving people feeling wiped out for weeks. On today's show, I break down why this strain is hitting harder, why the flu shot missed this year, and what yo ... Show More
15m 48s
Yesterday
3652: Why Your Body Is Blocking Fat Loss (WW)
Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no matter how disciplined they are. On today's show, I break down the five most common physiological reasons the body resists fat loss and explain the one critical ... Show More
14m 3s
Feb 3
3651: Would You Pass the 1950s Presidential Fitness Test? (TWT)
Many people assume that fitness is only about athletic performance, but true fitness is really about capability, resilience, and longevity. On today's Cabral Concept, we take a fascinating look back at the 1950s Presidential Fitness Test and ask an important question: Would you p ... Show More
17m 14s
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