Bri describes her experience of deciding to take her own life and the aftermath that followed.
If you or someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself and/or others when you are supporting someone through a difficult time, as this may st ... Show More
Jul 19
Dove in a Lake and Broke My Neck
At 20 years old, Zach Cheremski dove into a lake he'd grown up on and instantly became paralyzed from the neck down. In this episode, Zach shares the moments leading up to the accident, what it was like to survive a catastrophic spinal cord injury, and the physical and emotional ... Show More
2h 10m
Jul 12
My Mother Married My Rapist
For 14 years, Cynthia endured unimaginable abuse at the hands of the man she believed was her father. From the age of five until she escaped at 19, she was groomed, manipulated, and repeatedly sexually abused by her stepfather…all while living in what appeared to be the perfect f ... Show More
2h 1m
May 2023
Suicide
This episode contains discussions of suicide, which may be triggering for some listeners. If you, or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional, or calling or texting 988, the National Suicide ... Show More
17m 42s
Oct 2019
Ep 01 – Talking About Suicide
Many people are affected by suicide and you may have experienced the suicide of a loved one – a partner, a sibling, a parent, or a friend. It can be incredibly hard to make sense of what has happened, how you can cope with it, and how to recover from it. This podcast aims to help ... Show More
28m 22s
Dec 2022
The BPD Bunch BRUNCH - Communicating Effectively About Self-Harm
<p>Whether you struggle with self harm, or know someone who does, knowing how to talk about it can be a challenge. Xannie, Alex, Andrea and Solène chat about effective ways to communicate about self harm to the important people in your life.</p>
<p><strong>Resources for those in ... Show More
29m 52s
Nov 2023
Handling Hopelessness, with Dora
Dora and Robin answer questions about how to recover from a major life event, switching from guided to unguided meditation, and what to do when you feel hopeless. If you are struggling with a mental health condition, please talk with a licensed provider. You can also find support ... Show More
33m 56s