********TW: this episode talks about suicide and death *********
In today's episode of The Anxiety Chicks podcast Taylor is back. Taylor unfortunately lost one of her best friends to suicide last week and felt it heavy on her heart to come on to speak about the topic. In this episode we speak of suicide, the signs, prevention, and advocacy.
This is a heavy ... Show More
Jan 26
271. Meditation Monday: Gentle Recovery After a Panic Attack (5 min)
This short meditation is for after a panic attack when the intense wave has passed, but your body still feels shaken, tired, or unsure. Panic can leave behind leftover fear, tension, and confusion. This practice is not about calming down fast or “fixing” anything. It’s about help ... Show More
9m 5s
Sep 2025
The Conversations That Saved Our Lives | We’re Talking Suicide Prevention
TW: This episode discusses suicide and mental health in detail. In this week's episode for World Suicide Prevention Day, we’ve brought together some of the most powerful moments from past conversations on We Need To Talk - featuring Jordan Stephens, Ella Morgan, and DanTDM - who’ ... Show More
31m 4s
Jan 2025
429: Coping with the Cruel World & Enduring Heartbreak
<p>In this solo Q&A episode of the <strong>Hardcore Self Help Podcast</strong>, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ... Show More
29m 27s
Sep 2024
Witnessing a Shotgun Suicide
In this emotional and deeply personal story, Ally recounts the heartbreaking moment she witnessed her close friend take his own life. Through her perspective, we explore the pain, confusion, and trauma that comes with such a devastating experience. This video is a reflection on m ... Show More
1h 54m
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
29m 4s
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
29m 4s
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
30m 4s
Sep 2025
Special for World Suicide Day: One More Sunrise: World Suicide Awareness
September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by sui ... Show More
14m 17s
Sep 2025
Special for World Suicide Day: Sleep Meditation for Suicidal Thoughts: A Compassionate Anchor
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
30m 54s
Jun 2023
Michael (Wippa) Wipfli - Light at the End of the Tunnel
If you live in Sydney, you probably know Wippa. He’s on NOVA every morning with Fitzy and Kate Ritchie (or 6-7pm in the rest of the country), but he's also a veteran of Australian radio, having been on air for 20 years, making his start in Port Augusta before moving to Perth, the ... Show More
1h 4m