In this episode, I'm joined by joined by fellow OCD advocate and warrior, Krista, who shares her story about relationship OCD, postpartum OCD, and more.
We discuss..
- how her OCD has morphed from theme to theme over time
- the difficulty of "the backdoor spike" and how to handle this common OCD phenomenon
- strategies that have helped her with mental compulsions along the way
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🎙️ Listen to Jenna's latest "All The Hard Things" podcast episodes: https://jennaoverbaughlpc.com/podcast
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