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Nov 2024
21m 54s

5 Mindsets to Heal Your Heartbreak | Mat...

MATTHEW HUSSEY
About this episode

THIS is one of the top reasons why a breakup can feel so raw . . . You may have only recently let your guard down and shown your real feelings, only to have the other person end things. This can feel especially painful because it’s like they’ve rejected you for who you truly are at your core. But it doesn’t have to feel that way, because it’s not actually true. And in today’s new episode, I explore 5 different mindsets that can ease heartbreak and restore confidence so you can find the right person faster.


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