Apr 28
27: The Art of Moving on- how to heal after a breakup (part two)
Part one was all about processing that raw, initial emotion and shock that we all experience after a breakup. In this second part, we're getting into the deeper stuff- How to reclaim the parts of you that were lost in your past relationship, how to forgive and let go, and how to ... Show More
33m 4s
Mar 2025
26: Big Leaps- listen for a nudge to jump into your dream life
In this episode, we discuss the concept of "big leaps" and why it's so scary (but so rewarding) to live a BIG LIFE. I'm letting you in on the BTS of my decision to move to Australia alone, with the hopes of inspiring you to pursue your wildest dreams, too.
32m 9s
Mar 2025
25: How to Tell If It’s Relationship Anxiety or the Wrong Relationship (ft. Therapist Lexi)
Is it just relationship anxiety, or are you in the wrong relationship? 🤔 Since my breakup, this has been one of my most asked questions, and in this episode, we’re diving deep into it with therapist Lexi. Lexi and I both have experience with relationship anxiety—but we made diff ... Show More
1h 11m
Nov 2024
Episode 48: Our Fears & Insecurities
On this week’s episode of Between Us Girlies, we’re talking about the things that scare us the most (literally) - our fears and insecurities! It’s time for another trauma dumping session where we break down things like being alone, body image, and growing older. We’re back with m ... Show More
52m 16s
Oct 2020
the ones that like me love me
this week we are getting real about self doubt, haters, fake friendships, and more.
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podcast instagram https://www.instagram.com/8020pod
Lily Rakow on instagram https://www.instagram.com/lilyrakow
more links mentioned:
song https://bit.l ... Show More
48m 17s