logo
episode-header-image
Dec 2023
13m 43s

Analyzing the Complexity of Emotional an...

Mastin Kipp
About this episode

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • The misunderstood nature of traumatic memory.
  • The historical perspectives on trauma, including ancient Greek and Freudian definitions.
  • The importance of acknowledging and not minimizing individual trauma experiences.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Up next
Oct 22
Why Your Nervous System Capacity Predicts the Size of Your Life
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ... Show More
12m 10s
Oct 20
How to Make Regulated Decisions Even When You Feel Dysregulated
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ... Show More
14m 38s
Oct 15
How to Stop Doing ‘All the Things’ and Focus on What Actually Works
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why building nervous system capacity is like strength training at the gym and how most people get stuck in a hodgepodge of healing modalities without clear direction.How we get stuck bec ... Show More
11m 31s
Recommended Episodes
Jan 2023
Take Control of Your Life: A Toolkit for Healing
<p>In this episode, I’m making the topic of trauma easier to understand by taking you step by step through my recent revelation that I was struggling with past trauma.</p><p> </p><p>I was one of those people who thought I didn’t have trauma. And you may be like that too.</p><p> < ... Show More
1h 11m
Dec 2023
trauma worlds: navigating the hidden realms of fear and disconnection [part 2]
<p>Embark on a profound exploration in Part 2 of the 'Trauma Worlds' series, as we navigate deeper into the concealed landscapes of the psyche where fear and disconnection warp our sense of self and reality. This episode is an invitation to uncover the veiled forces sculpting our ... Show More
1h 26m
Jul 2023
413: Unpacking Trauma
Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to treating trauma, it's link to your digestion and much more. In this episode with Dr. Ellen Cutler we discuss relationship advice ... Show More
38m 43s
Feb 2023
How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk #336
CAUTION: This conversation contains themes of an adult nature and references to sexual assault. My guest today is someone who I’ve been wanting to speak to for a very long time. Dr Bessel van der Kolk is a professor of psychiatry at Boston University School of Medicine and Presi ... Show More
1h 42m
Aug 2023
117. The psychology of trauma ft. Dr MC McDonald
<p>Trauma seems like a bit of a black box at times, something that we all experience as part of our life journey as humans but surrounded by a lot of misinformation. In this episode, we are joined by our guest, Dr MC McDonald, author of The Trauma Response Is Never Wrong to break ... Show More
55m 2s
May 2024
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
<p>Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully u ... Show More
1h 48m
Jan 2024
The Trauma Expert: 7 GENERATIONS Of Trauma Lives In Your Body, This Is How You Break FREE | Dr. Mariel Buqué
<p>Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycl ... Show More
1h 7m
Mar 2021
Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800
<p>In this episode of Bulletproof Radio, the topic is something that drives all of us, whether we like it or not: fear and trauma.&nbsp;</p><p>Tana Amen is just the right guest to talk about this subject. She’s a neurosurgical ICU trauma nurse, vice president of the Amen Clinics, ... Show More
51m 25s
Nov 2021
I don't have "enough" trauma
<p>Sista, this episode is HOT. I’m pumped UP! </p><p>If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU. </p><p>A lot of women say to me that they don’t have enough trauma to work on themselves. </p><p>Bu ... Show More
16m 17s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss ... Show More
1h 19m
Listen to millions of songs and podcasts on Anghami