logo
episode-header-image
Dec 2023
51m 8s

Less Reactive, More Present Mindful Pare...

HUNTER CLARKE-FIELDS
About this episode
Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enough, and ways we can teach mindfulness to kids. If you enjoyed this episode, and ... Show More
Up next
Yesterday
[What Boys Need Series] How To Talk To Boys - Joanna Schroeder
Author and media critic Joanna Schroeder, co-author of Talk To Your Boys, joins Hunter to explore how we can raise emotionally aware and connected young men in a world that tells them to “man up.” They talk about emotional literacy, having tough conversations about sex, consent, ... Show More
49m 50s
Nov 18
5 Dos & Don't of Mindful Parenting - Hunter Clarke-Fields
Mindful parenting is about presence, not perfection. In this episode, Hunter Clarke-Fields shares practical do’s and don’ts for staying calm through big emotions, setting respectful boundaries, and caring for yourself while fostering your child’s independence. Highlights: • S ... Show More
24m 22s
Nov 11
How To Approach Screentime - Ash Brandin
Screens are everywhere—but how do we manage them without constant battles? In this episode of the Mindful Mama Podcast, Hunter explores how parents can approach screen time with balance and mindfulness, creating healthier family dynamics and less conflict. You’ll learn: Why a neu ... Show More
52m 17s
Recommended Episodes
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
Oct 2021
Why It’s Okay to Raise Kids Who are Self-Centered
On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ... Show More
24m 37s
Nov 2021
Best HUG Yet!🤗💕 (Power Episode!)
This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh. Science says that kids who are hugged a lot actually grow smarter, bigger, healthier, calmer, and more resilient than kids who are rarely hugged. Pediatricians recommend that all kids get at ... Show More
10m 9s
May 2023
S06|16 - The one BEST thing you can do for your parenting right now
Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into t ... Show More
29m 25s
Aug 2016
39 // Mindful Parenting
Welcome to episode 39 of The Mindful Kind podcast! After a few thoughtful questions from my wonderful community, I decided to share my thoughts about mindful parenting.  Discover three tips for being a more mindful parent, including: Take some time to breathe when you're feeling ... Show More
7m 54s
Feb 2023
Melinda Wenner Moyer: Raising kind humans
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>In today’s episode, we are joined by Melinda Wenner Moyer, award-winning science journalist and author of <a href='https://www.amazon.ca/Raise-Kids-Arent-Asshole ... Show More
49m 32s