Mindfulness seems to be the IT word lately, but why does it feel so daunting and overwhelming? I welcome Helene Kusman who is a mom, yoga teacher, reiki healer, with a masters in education to discuss how to be a mindful mama and why it helps us in a chaotic world.
We discuss:
Misconceptions about mindfulness
Building mindfulness into your life
M ... Show More
Oct 7
The Sensory Code: What Your Child's Behavior Is Trying to Tell You with Occupational Therapist Laura Petix
VOTE! The PedsDocTalk Podcast has been nominated for a People's Choice Signal Award - Family and Child Rearing. Vote now through October 15th. I’m joined by Laura Petix, pediatric occupational therapist and the founder of The OT Butterfly, to unpack your child’s sensory processi ... Show More
1h 1m
Sep 30
How the Healthcare System can fuel the Crunchy Mom Movement: Distrust, Trauma, and the Future of Maternal and Pediatric Care
Today I sat down to talk about something I think about a lot…the crunchy mom movement. Why are so many families walking away from traditional healthcare unheard? Caitlyn Shollmeier, a certified nurse midwife and founder of Lila Maternity, joins me to dig into why this is not real ... Show More
54m 7s
Jan 2021
052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar
As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we l ... Show More
1h 2m
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Dec 2023
Less Reactive, More Present Mindful Parenting - Hunter Clarke-Fields [432]
Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enoug ... Show More
51m 8s