logo
episode-header-image
Dec 2023
49m 23s

452: Start Small: A Conversation With Do...

Weston A. Price Foundation w/ Hilda Labrada Gore
About this episode

What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small changes that they began to make to improve their health. Little by little, the small shifts they incorporated–such as replacing a plastic shower curtain and changing the timing of meals–took them closer and closer to a lifestyle that was sustainable, fulfilling, health-enhancing and ultimately, yes, off grid. Over time, they lost weight, eliminated brain fog, and regained energy and vitality.

This couple, most known for their YouTube channel “Off Grid with Doug and Stacy”, shows us what’s possible. They remind us that good health is attainable through small steps. And that such steps just might get us to live to the ripe old age of 120, whether we go completely off grid or not.

Check out Doug and Stacy’s website: offgridwithdougandstacy.com

Become a member of the Weston A. Price Foundation at westonaprice.org

Visit our sponsors: Pluck and Optimal Carnivore

Up next
Jul 7
534: How to Heal & Restructure Your Water...So It Can Heal You with Mario Brainović
The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it so that it could do us good, once again? Mario Brainović suggests that coherent, ... Show More
44m 19s
Jun 30
533: Can A Garden Help Usher In Peace On Earth? With Jim Gale
Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vision, along with practical ways we can get growing! He explains how permaculture works and how we can begin growing food wherever in the worl ... Show More
35m 5s
Jun 23
532: Why Getting Botox is Like Playing Russian Roulette with Your Health with Megan McCue
You might think you would never get botox, but the allure of looking younger can get to just about anyone! This is what happened to today's guest, a self-described crunchy mom who decided to get the teeniest amount of botox treatment to diminish fine lines around her eyes. And it ... Show More
40m 57s
Recommended Episodes
May 2024
2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2562:Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. This ... Show More
10m 8s
Mar 2021
How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806
In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.Doug Bopst is an award-winning personal trainer, author, speaker and host of the Adversity Advantage podcast. His journey traverses a difficult childhood, an add ... Show More
57m 28s
May 2024
2560: Eating Healthy when Traveling or On the Go by Vicki Cook and Amy Blacklock of Women Who Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2560:Vicki Cook and Amy Blacklock from WomenWhoMoney.com provide essential insights on maintaining healthy eating habits whi ... Show More
8m 15s
Jul 2020
#13 - Ash & Sarah Armstrong - Sugar, Carbs & Beating Amenorrhea
I just loved this podcast soooo much!The Strong Sistas, Ash and Sarah, are SO genuine and honest about their journey. I know a lot of women that could relate to exactly what they’re going through. If you don’t already follow them, check out their page! In this podcast episode, I ... Show More
1h 12m
Jun 2023
2165: Metabolism: How To Boost Metabolism In The Morning AND Get a Healthy Relationship With the Scale by Chalene Johnson
2 short posts from Chalene Johnson of The Chalene Show on how to boost metabolism in the morning and improving your relationship with the scaleEpisode 2165: Metabolism: How To Boost Metabolism In The Morning AND Get a Healthy Relationship With the Scale by Chalene JohnsonChalene ... Show More
11m 18s
Jul 2022
85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End
On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from being f ... Show More
1h 17m
Dec 2023
TMHS 748: How to Have Boundless Energy, Health, & Longevity - With Ben Greenfield
One of my missions is to help folks create a culture of health and wellness in their own families. Habits like eating packaged ultra-processed foods and consuming meals in front of screens have become normalized. But if we want to create true health for ourselves and our children ... Show More
53m 20s
Jul 2018
518: I Don't Want to Eat This Way by Courtney Carver of Be More With Less
Courtney Carver shares how she manages to do things that she doesn't really want to do.Episode 518: I Don't Want to Eat This Way by Courtney Carver of Be More With Less (Self Discipline Habits for a Healthy Life).Courtney Carver was stopped in her tracks with a scary MS diagnosis ... Show More
12m 6s
Jun 2023
500: 50 Biggest Takeaways From 500 Episodes Of Health & Fitness Podcasts
➢ DM us “Special 500” to sign up for coaching - 5 spots available In today's episode we give you our 500 biggest takeaways from 500 episodes of health and fitness podcasts. Listed points: “How you do anything is how you do everything.”“By changing nothing, nothing changes”. - Pat ... Show More
31m 58s