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Dec 2023
54m 2s

EP 394: From Anxious Attachment to Heali...

DR. MORGAN ANDERSON
About this episode

Wow this was an INCREDIBLE interview from our client Kairys! 

Kairys is a therapist, and graduate of the Empowered.Secure.Loved Program. 


We dive into: 

  • Her past belief system (and why it was keeping her stuck) 
  • The work she did to totally transform her life inside of the ESL program 
  • Her advice for anyone who is struggling in their dating lives 
  • Aaaaaaand so much more! 


I truly love the work I do, and it is transformations like these that motivate me to continue to help as many women as possible. 


If Kairys story inspired you, NOW is the time to take action on becoming securely attached. 

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