logo
episode-header-image
Apr 2022
33m 8s

Sleep Hypnosis to Empower Positive Chang...

Christopher Fitton & Glassbox Media
About this episode
Sleep Hypnosis for Empowerment. Become confident to make positive changes in your life.

Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh

Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM

Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt

Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Please listen in a place where you can safely go to Sleep.

All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
Up next
Jun 2022
Start the Week with this Deep Sleep Meditation
Start the week calm and stress free with this relaxing deep sleep meditation. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out t ... Show More
32m 14s
Jun 2022
Deep Sleep in 20 minutes - Hypnosis for a Relaxing Night's Sleep
Deep Sleep Hypnosis for Relaxing Sleep. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes ... Show More
27m 23s
May 2022
Counting Cards
Most people have heard about counting sheep to help you sleep, in tonight's episode we will try something different as I will be counting through a deck of cards. This will have the same effect as counting sheep, but I will do the work for you, and you will soon be drifting off t ... Show More
17 m
Recommended Episodes
Jul 2020
Ease Into Sleep
It’s time to let your body rest, beautiful. And it’s time to calm your mind. Sleep is calling to you. And even though your mind is racing with a million thoughts, tasks or worries… And your body is still tense from the day… It’s time to listen to her calling you. She wants to rej ... Show More
12m 3s
Jan 2019
Calm Downpour with Binaural Beats, Delta Waves - Get your own personalised sleep sound featured
Invest in yourself, invest in sleep 😴 NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast ... Show More
33m 21s
Apr 2021
Get Back To Sleep - A Guided Meditation for Sleeping
This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night.  Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Unlock the power of your unconscious mind by using Self Hyp ... Show More
32m 40s
May 2020
How to Get a Good Night’s Sleep: The Very Best Tips on Sleep #111
Sleep is one of the most undervalued components of our health – if we can improve the quality of our sleep, we can improve the quality of our lives. Getting more sleep improves every aspect of our lives – it makes us less prone to injury when we exercise, boosts our productivity ... Show More
48m 45s
Jan 2019
Sleep Rain with Binaural Beats, Delta Waves - Get your own personalised sleep sound featured
Invest in yourself, invest in sleep 😴 NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast ... Show More
33m 16s
Jan 2019
Sleep well with Rain - Let us know what sounds you want on this podcast 😴 Please comment below 😴
Invest in yourself, invest in sleep 😴 NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast ... Show More
35m 42s
Jan 2019
Slow Sleep Waves with Binaural Beats and calm Rain Sounds - Follow us on Facebook and Instagram :)
Invest in yourself, invest in sleep 😴 NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast ... Show More
35m 49s
Jan 2019
Pure Rain with Binaural Beats, Delta Waves - Get your own personalised sleep sound featured
Invest in yourself, invest in sleep 😴 NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast ... Show More
33m 43s